Law of Yoga

When important, good things are starting to happen, powerful, bad things are stirred up.

Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being of man as a whole.

-Light on Yoga

Defined as: Yuj - To bind, join, attach and yoke.

Yoga is deliverance from contact with pain and sorrow.

-Bhagavad Gita

Mind is the king of the senses, the breath is the king of the mind.

-BKS Iyengar

Learn to keep your feelings in balance, whether something feels good or whether it hurts.

-How Yoga Works

Yoga is not a religion but a belief system. It is the practice of bringing into union body and mind. It embellishes principles: nonviolence, truthfulness, energy moderation, not wanting. By embodying these traits, we embody Jesus Christ.

#yoga #union #trust